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HealthAfrik: The Benefits of Yoga for Stress Management

Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. This coupled with a plant based diet is a healthy routine. Join Bridget Denteh as she discusses the benefit of Yoga for stress management with Yirser Ra Hotep who has...

AAUTALKS: Renewable Energy for Africa’s Development

Africa’s rapid economic expansion creates a daunting energy challenge, finding a sustainable way to meet growing energy needs is one of the core development challenges for the continent. Join Isabella Tetteh Ahinakwa as she engages Mr. Ronnie Ssejuko, a Renewable...