The most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer’s, and many more are through a healthy diet and exercise. Poor diet and physical inactivity are one of the leading causes of death globally. Let’s learn to stay fit while working from home, eat well, exercise, and practice yoga.

SIGN UP FOR
NEWSLETTER

Receive Higher Education News straight in your email

SUBSCRIBE NOW

Archives

Would you like to share your Educational video with the world? Submit your video by clicking on the button below.

submit your video

STAFF LOGIN