HealthAfrik: The Benefits of Yoga for Stress Management

Yoga can help reduce stress because it promotes relaxation, which is the natural opposite of stress. This coupled with a plant based diet is a healthy routine. Join Bridget Denteh as she discusses the benefit of Yoga for stress management with Yirser Ra Hotep who has...

HealthAfrik: Dental Surgeries

There are several conditions that may warrant getting oral surgery. Sure, no one relishes the idea of surgery; however, the dentist from All Smiles Dental is ready to share some facts that will ensure that you’re prepared for your upcoming procedure. Do enjoy the...

HealthAfrik: Dental Cavities and Decay

It is estimated that oral diseases affects 3.5 billion people worldwide, and untreated dental caries/tooth decay of permanent teeth was one of the most prevalent diseases globally in 2017. Its time to visit the dentist at All Smiles Dental Clinic. Enjoy the...

HealthAfrik: Breast Cancer Awareness Month

As we celebrate the Breast Cancer awareness month, lets learn about Fibrocystic Breast tissues. Fibrocystic breast changes lead to the development of fibrous tissue, which can make breasts feel tender, lumpy or ropy but it is not breast cancer. Watch and learn...